Betsy Yoga (aka Yoga with Betsy) - Yoga truly is for every "body"!

Aloha, and thanks for visiting my website!

I truly believe that a positive attitude and a love of self can completely change your life.  

Yoga can be done by any one, any size, any shape, any age.  Yep, no more excuses!  If you have ever thought of bringing yoga into your life, then do something for you.  What better time to start than now?

Let me take you on that journey, that journey into yoga.  Every pose can be modified to fit your body and your level of fitness.  We all leave our egos at the door so no pressure.  Yoga is not a team sport.  It is just you, your body, your mind, your spirit.   Just you!  

Before you write off yoga completely, start with a gentle or beginning class. Find an instructor you feel comfortable and safe with.  Trust your gut.  Then once you get started, your instructor can help you find your next step.  Give it a try, give me a try. Together we can make this a wonderful experience for you.

We hope to see you again! Check back later for new updates to our website. There's much more to come!
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