Yoga with Betsy - Gita Yoga Learning - Yoga Teacher Training

Weekly Class Schedule
Monday/Wednesday/Friday:   9:00-10:00 am. - Foothill Gym, Monrovia

Wednesday/Friday:  11:00-12:00- Yoga at St. Luke's, Monrovia - Classes begin again January 10t


Thursday: 9:00 am - Duarte Senior Center Yoga 55+ Next session begins the week of January 8th


Private and Semi-Private sessions, contact me for more info

Foothill Gym - Classes are free with club membership.  You can drop into any class with a day use pass - cost $10.00.  

City Classes - Duarte Senior Center classes are open to anyone 55+ with 8 week sessions, and are extremely affordable. Register at Duarte Senior Center

St. Luke's in Monrovia.  Drop in fee is $15.00, pre pay/multiple class discounts are available.


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Gita Yoga Learning Center
At GYL we are committed to bring you continuing education opportunities, with both of our instructors, with specialized workshops.  

If there is a topic that is of interest to you, please let us know.  We have classes in the Monrovia, California area as well as Eugene Oregon.

CEU's are available, for certified instructors, at most workshops

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Yoga Nidra CD

If you are interested, please contact me at betsyyoga@gmail.com

CD- $20.00 - Yoga Nidra.- This is a 45 minute guided meditation that is designed to get you to that place just before sleep, the edge of consciousness, where healing begins.  Yoga Nidra has been proven to bring relief to those struggling with stress, anxiety, chronic illness, pain, and PTSD.  


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