Wow well...SUMMER really is here now. With the temperatures rising please take very good care of yourselves and make sure you stay healthy. The Summer also brings vacations so for those of you who have already taken yours...I hope you had a wonderful time and welcome home!! For those of you just getting ready to take that summer adventure I hope you have a wonderful time. This summer brings an extra special adventure to me and my sweet hubby! As alot of you already know he is a SCUBA Diver...and I am not!! However his diving has taken us to some of the most amazing places. This summer is no exception to that. We are off for two weeks to Ecuador and the Galapagos Islands. I am excited and looking forward to what this adventure will bring...since we have to spend a week on a live aboard boat and I get motion sick. Ahhh....Dramamine is my friend :) So make sure during our break that you continue to practice some of your favorite Yoga poses...and at least one of those that is not your favorite...and I will see you when our next session starts. For those of you who will continue to take classes at Foothill Gym while I am away, you are in good hands with Candyce. She is sweet, gentle and a joy!!! Be nice to her...as I know you will :)
Also...check the "Class Schedule" page for new information. There will be new Co Op classes coming soon...and the cities of Monrovia and Duarte classes will be on a short break so check the schedule for start dates. Remember you can join those classes on the first day we meet so if you miss the mailer you can drop in on the first day.
Follow me on facebook! Just go to the link below and become a fan!
What's new??? Look for this on each page of my website to see new information posted.
Please check the "Class Schedule" page for last minute information on classes including NEW CLASSES, cancelations and sub info.
"Mudras and More" page includes some Mudras...quotes...and food for thought.
"Favorites" page lists places and things that I enjoy...and I hope you will as well.
Please feel free to contact me if you have any questions, or if you would like to get on my mailing list. I will only send out class information and updates, upcoming events that may be of interest to you, and the occasional thought that I find particularly inspirational, (I would love to hear yours as well).
Take care and enjoy the journey that is your life.
Wow well...SUMMER really is here now. With the temperatures rising please take very good care of yourselves and make sure you stay healthy. The Summer also brings vacations so for those of you who have already taken yours...I hope you had a wonderful time and welcome home!! For those of you just getting ready to take that summer adventure I hope you have a wonderful time. This summer brings an extra special adventure to me and my sweet hubby! As alot of you already know he is a SCUBA Diver...and I am not!! However his diving has taken us to some of the most amazing places. This summer is no exception to that. We are off for two weeks to Ecuador and the Galapagos Islands. I am excited and looking forward to what this adventure will bring...since we have to spend a week on a live aboard boat and I get motion sick. Ahhh....Dramamine is my friend :) So make sure during our break that you continue to practice some of your favorite Yoga poses...and at least one of those that is not your favorite...and I will see you when our next session starts.
What's new??? Look for this on each page of my website to see new information posted.