Yoga with Betsy - Gita Yoga Learning - Yoga Teacher Training

Weekly Class Schedule

Monday/Wednesday/Friday:   9:00-10:00 am. - Foothill Gym, Monrovia

Wednesday/Friday:  11:00-12:00- Yoga at St. Luke's, Monrovia (month to month)


Thursday: 9:00 am - Duarte Senior Center Yoga 55+ (8 week sessions)


Private and Semi-Private Sessions
I am available for Private and Semi-private lessons.  Please contact me for a consultation and for more information.  

Foothill Gym - Classes are free with club membership.  You can drop into any class with a day use pass - cost $10.00.  

City Classes - Duarte Senior Center classes are open to anyone 55+ with 8 week sessions, and are extremely affordable. Register at Duarte Senior Center

St. Luke's in Monrovia.  Drop in fee is $15.00, pare pay. Multiple class discounts  are available. Contact me for more information

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UPCOMING EVENTS,
RETREATS AND WORKSHOPS
This self care retreat will not only bring you healing yoga methods, but we will also explore mudras, mantras, meditation, Ayurveda and we will also have a panel of Alternative Care practitioners available for you to talk to during our lunch break.  

THIS RETREAT IS SOLD OUT HOWEVER WE WILL TAKE NAMES FOR A WAITING LIST



























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Gita Yoga Learning Center
At GYL we are committed to bring you continuing education opportunities, with both of our instructors, with specialized workshops.  If there is a topic that is of interest to you, please let us know.  We have classes in the Monrovia, California area 

CEU's are available for certified instructors at most workshops (Yoga Alliance units available with Betsy)

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Yoga Nidra CD

This is a 45 minute guided meditation that is designed to get you to that place just before sleep, the edge of consciousness, where healing begins. 

Yoga Nidra has been proven to bring relief to those struggling with stress, anxiety, chronic illness, pain, and PTSD etc.
If you are interested, please contact me at betsyyoga@gmail.com

CD- $20.00 - Yoga Nidra.


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