Yoga Nidra Guided Meditation
This is a relaxing and healing guided meditation CD.
Yoga Nidra translates to Yoga Sleep and although sleep is not the goal, you will find yourself at that place just before sleep. That place where your mind can let go and allow healing to begin.
Yoga Nidra is good for physical, emotional and spiritual healing. Chronic pain, insomnia, stress, anxiety and PTSD to name just a few.
$20.00 includes shipping (USA shipping only)
If interested please email me at firstname.lastname@example.org