Yoga with Betsy - Yoga and Energy work for Body, Mind and Spirit

Here are some items that will help you on your healing journey

Yoga Nidra Guided Meditation
Yoga Nidra Guided Meditation
This is a relaxing and healing guided meditation CD.
Yoga Nidra translates to Yoga Sleep and although sleep is not the goal, you will find yourself at that place just before sleep. That place where your mind can let go and allow healing to begin.
Yoga Nidra is good for physical, emotional and spiritual healing. Chronic pain, insomnia, stress, anxiety and PTSD to name just a few.

$20.00 includes shipping (USA shipping only)

If interested please email me at
Aromatherapy Energy Mala Bracelets
Each bracelet will be made when ordered with beads that
will work with your personal energy goals plus a beautiful lava
bead that can be enjoyed simply for it's own energy peoperties
AND you can also apply a drop of your favorite aromatherapy
Essential Oils to keep that wonderful healing aroma with you
all day, every day.


Personal aromatherapy blends made specifically for what you and your body may be going through. Some are healing, some uplifting but all are therapeutic for your body, mind and soul.  Traditional aromatherapy blends are not meant to be used topically so these will be specifically for aromatherapy purposes.  (NOT TO BE INJESTED.)

Coming soon...pricing to be determined
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